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Warm milk makes you sleepy — peptides could explain why

According to time-honored advice, drinking a glass of warm milk at bedtime will encourage a good night's rest. Milk's sleep-enhancing properties are commonly ascribed to tryptophan, but scientists have also discovered a mixture of milk peptides, called casein tryptic hydrolysate (CTH), that relieves stress and enhances sleep. Now, researchers have...

Urban areas more likely to have precipitation-triggered landslides, exposing growing populations to slide hazards

Urban areas may be at greater risk for precipitation-triggered landslides than rural areas, according to a new study that could help improve landslide predictions and hazard and risk assessments. Researchers found that urban landslide hazard was up to 10 times more sensitive to variations in precipitation than in rural areas.