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For the Longest Time

For more than a month, Tropical Cyclone Freddy has cast about in the Indian Ocean, bringing powerful winds and downpours to anything in its long and wandering path.

Olive oil by-product could aid exercise

New research has found that olive fruit water, a by-product typically thrown away during olive oil production, could have exercise benefits. The study tested olive fruit water during exercise and found it had positive effects on several key markers of running performance.